Using this Aromatic Vapor Solution is easy. First, make sure your Heating Chamber, Gloves, or Slippers are clean. Then, simply place the Heater Pouches and AromaVapors from the kit into the appropriate device. You can choose the fragrance that suits your mood. For relaxation, go for Lavender; if you need a pick - me - up, the Eucalyptus scent is a great choice. When using, always follow the instructions of your thermaBliss or PerfectSense system. Keep the solution away from direct sunlight and high temperatures. If you notice any damage to the pouches, don't use them. After each use, clean the devices gently with a soft cloth. This will help maintain the performance of the kit and ensure you get the best paraffin treatment experience every time.