Using your Sposh Urban Microfiber Pillow Case is easy. You can fold it up and put it on a face rest for a comfortable touch. Or simply place it on your pillows or bolsters to spruce up your bedding. When giving an abdominal massage, just drape it over the chest. Remember, always follow the care instructions on the label. Wash it in cold water and tumble dry on low to keep it soft and fresh. Avoid using harsh detergents that might damage the fabric. If there are any stains, treat them gently as soon as possible.