How to use: Put on the gloves and gently massage your skin in circular motions. You can use them in the shower or bath for a more relaxing experience. Note: Don't use too much force to avoid hurting your skin. If you have sensitive skin, test on a small area first. Maintenance: Wash the gloves after each use and let them dry in a well - ventilated place. This will keep them clean and ready for the next use.