Using the Tibetan singing bowl is easy. First, place the bowl on a flat surface, like a table. Hold the mallet gently and strike the outer edge of the bowl in a circular motion. You'll hear beautiful, soothing sounds. For a spa service, start the session by playing the bowl to help your clients relax. At the end, use it again to bring a peaceful closure. When using it for meditation, let the sounds guide you into a deeper state of relaxation. As for maintenance, keep the bowl in a dry place to prevent rust. Clean it gently with a soft cloth. Be careful not to drop the bowl, as it can break or get damaged. Enjoy using your singing bowl for many relaxing moments.