How to use: First, go through the guide in the kit to understand the basic taping techniques. For each body part like the shoulder, lower back, etc., follow the instructions provided during the live sessions or in the masterclass. Place the tape gently on the target area, ensuring it adheres well.
Note: Make sure your skin is clean and dry before applying the tape. If you have sensitive skin, do a small patch test first. Avoid applying the tape too tightly as it may cause discomfort.
Maintenance: Keep the kit in a cool, dry place. Don't expose the tapes to direct sunlight or extreme temperatures, as this can affect their stickiness. When not in use, store the tapes flat to prevent curling.